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December 21.2025
3 Minutes Read

Big Food's Tactics Mirror Big Tobacco: What This Means For Your Health

Close-up of cigarette butts in an ashtray, highlighting health trends and wellness.


Big Food Faces a Reckoning: Are Tactics Similar to Big Tobacco?

When discussing the correlation between public health and corporate behavior, the phrase "Big Tobacco tactics" often resurfaces. The latest lawsuit against major food companies like Kraft Heinz and PepsiCo illustrates this trend. Initiated by the city of San Francisco, the lawsuit accuses these corporations of engineering highly addictive junk food and intentionally obscuring the associated health risks, much like tobacco companies did for decades.

The Internet of Food: How Processing Changes Our Choices

The complexity of modern diets underscores just how difficult it is to combat unhealthy eating habits rooted in ultra-processed foods. Unlike cigarettes, which have a clear link with severe health issues, the risks posed by foods such as Coca-Cola and Pringles can be more nuanced. Nutrition experts like Marion Nestle emphasize that correlating the dangers of ultra-processed foods and the prevalence of diet-related diseases such as obesity is complicated, yet undeniable. These foods are silent contributors to approximately 1 million deaths per year in the U.S., highlighting the urgency in addressing this crisis.

It’s Not Just About Eating Less: A Culture Shift Is Required

The challenge facing today’s policymakers is multifaceted. Simply urging the public to "eat healthier" doesn’t address the realities of the food environment where hyper-palatable products are consistently available. Advocates like Robert Lustig highlight that food corporations are fully aware of the harm but continue their practices for profit. Hence, the pressing question is: how can we create a cultural shift towards wellness and responsible eating?

Understanding the Connection: The Tobacco-Industry Playbook

The historical ties between Big Tobacco and Big Food run deep. In the 1980s, tobacco companies like Philip Morris purchased leading food brands, intertwining methodologies for maximizing consumer appeal and minimizing perceived risks. Research has shown that food products associated with these tobacco successors were often engineered to be more addictive. A significant study found that foods produced by tobacco firms were 80% more likely to contain the combinations of salt and sugar that drive excessive consumption.

Legislation: A Modern-Day Challenge

Legislative efforts to curb consumption of ultra-processed foods face an uphill battle. Whereas tobacco taxes have proven effective in reducing smoking rates, similar measures regarding junk food often stall at the city level. Politicians remain hesitant to propose policies that might restrict food access, such as minimum age limits for purchasing junk food. City Attorney David Chiu acknowledges this quandary, emphasizing the need for collaborative approaches to rectify these entrenched issues.

What's Next? A Wake-Up Call for Suburban Professionals

As a suburban professional, acknowledging the history of these industries is crucial to combating the public health crisis unfolding today. Understanding that the processed foods lining grocery aisles have links to corporate malpractices can inspire consumers to advocate for healthier choices. Education, transparency, and a community push towards dietary accountability are essential in making wellness gains.

In conclusion, as we recognize the connections between Big Food and Big Tobacco, we must reflect on our choices and collective responsibility. By coming together, we can drive change, ensuring that health trends become a priority for both consumers and policymakers alike. Let’s demand transparency and healthier options for ourselves and future generations.


Nutrition

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